If you ever start talking to a preacher about exercise (especially an overweight preacher like myself rounding out a 6 foot frame at 205)...immediately the spiritual six-shooter starts blasting First Timothy 4:8 - "for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come." (ESV)
However, preachers honestly need to see the benefit of exercise in the ministry. When you put your body through any kind of workout, whether it be at the gym or riding the mountain bike trails at Land Between the Lakes (which is an awesome cardio kicker)...you will find yourself to have more energy and stamina, both of which are helpful while preaching. I'm not saying that exercise is more important than living a holy life, but it sure does help with all the stress. Think about it.
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